The gym today was blah. You know that feeling you get after a good workout, a really good workout, where you’re just on the verge of puking and your body is just screaming at you to sit your ass down and not move anymore? I kinda felt like that from the start of the workout. I did shoulders though, and they are feeling sore now, but in a good way. Not sure if I’ll go back tomorrow or take a day off.
Came home to yummy meatloaf, coleslaw, veggies, and other yumminess. Mmm…… Always good to have real food after a workout 🙂